{"id":1469,"date":"2014-12-17T03:30:42","date_gmt":"2014-12-17T08:30:42","guid":{"rendered":"https:\/\/issels.com\/blog\/?p=1469"},"modified":"2015-01-26T17:26:58","modified_gmt":"2015-01-26T22:26:58","slug":"five-tips-to-keeping-healthy-after-cancer-treatment","status":"publish","type":"post","link":"https:\/\/issels.com\/blog\/2014\/12\/17\/five-tips-to-keeping-healthy-after-cancer-treatment\/","title":{"rendered":"Five Tips to Keeping Healthy After Cancer Treatment"},"content":{"rendered":"<figure id=\"attachment_1357\" aria-describedby=\"caption-attachment-1357\" style=\"width: 200px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1357\" src=\"https:\/\/issels.com\/blog\/wp-content\/uploads\/2014\/09\/MP9004307901-200x148.jpg\" alt=\"Immune System Building Foods\" width=\"200\" height=\"148\" srcset=\"https:\/\/issels.com\/blog\/wp-content\/uploads\/2014\/09\/MP9004307901-200x148.jpg 200w, https:\/\/issels.com\/blog\/wp-content\/uploads\/2014\/09\/MP9004307901-1024x762.jpg 1024w, https:\/\/issels.com\/blog\/wp-content\/uploads\/2014\/09\/MP9004307901-900x670.jpg 900w, https:\/\/issels.com\/blog\/wp-content\/uploads\/2014\/09\/MP9004307901.jpg 1280w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><figcaption id=\"caption-attachment-1357\" class=\"wp-caption-text\">Tips for After Care<\/figcaption><\/figure>\n<p><span style=\"font-family: 'Arial','sans-serif';\"><span style=\"color: #000000; font-size: medium;\">Cancer after care is a vital aspect of ensuring you or a loved one lives a happy, healthy life for years to come. Here are just a few of the best <\/span><a href=\"http:\/\/issels.com\/#sthash.0ih3Wqo9.dpbs\" target=\"_blank\"><span style=\"color: #0000ff; font-size: medium;\">cancer after care<\/span><\/a><span style=\"color: #000000; font-size: medium;\"> tips to help cultivate a long and fulfilling life.<\/span><\/span><\/p>\n<p><strong><span style=\"font-family: 'Arial','sans-serif';\"><span style=\"color: #000000; font-size: medium;\">1. Maintain a Healthy Diet<\/span><\/span><\/strong><\/p>\n<p><span style=\"font-family: 'Arial','sans-serif';\"><span style=\"color: #000000; font-size: medium;\">Get into the habit of enjoying a wider variety of fruits, vegetables and other foods rich in vitamins. Selecting low fat alternatives when buying milk or butter can also help reduce weight gain, cholesterol and overall promote better well-being.<\/span><\/span><\/p>\n<p><strong><span style=\"font-family: 'Arial','sans-serif';\"><span style=\"color: #000000; font-size: medium;\">2. Stay Active<\/span><\/span><\/strong><\/p>\n<p><span style=\"font-family: 'Arial','sans-serif';\"><span style=\"color: #000000; font-size: medium;\">Along with proper diet, exercising on a regular basis is an excellent way to promote better health during cancer after care. Morning or evening walks, running and bicycling just a few days a week can have a very positive impact on your health.<\/span><\/span><\/p>\n<p><strong><span style=\"font-family: 'Arial','sans-serif';\"><span style=\"color: #000000; font-size: medium;\">3. Avoid Alcohol or Tobacco<\/span><\/span><\/strong><\/p>\n<p><span style=\"font-family: 'Arial','sans-serif';\"><span style=\"color: #000000; font-size: medium;\">It is\u00a0extremely important to avoid tobacco products or alcohol during cancer after care. Any dangerous, potentially habit forming substances can present a major obstacle to living a healthy life following cancer treatment.<\/span><\/span><\/p>\n<p><strong><span style=\"font-family: 'Arial','sans-serif';\"><span style=\"color: #000000; font-size: medium;\">4. Visit the Doctor Often<\/span><\/span><\/strong><\/p>\n<p><span style=\"font-family: 'Arial','sans-serif';\"><span style=\"color: #000000; font-size: medium;\">Keeping in touch with your doctor on a regular basis is integral to successful cancer after care. Do not\u00a0hesitate to discuss concerns, recent changes in health or issues with medication you may be encountering.<\/span><\/span><\/p>\n<p><strong><span style=\"font-family: 'Arial','sans-serif';\"><span style=\"color: #000000; font-size: medium;\">5. Keep a Good Attitude<\/span><\/span><\/strong><\/p>\n<p><span style=\"font-family: 'Arial','sans-serif';\"><span style=\"color: #000000; font-size: medium;\">Having a good attitude tends to put everything into perspective, often changing the way we see the world around us. Remaining optimistic will certainly improve health, alleviate stress and promote better cancer after care.<\/span><\/span><\/p>\n<p><span style=\"font-family: 'Arial','sans-serif';\"><span style=\"color: #000000; font-size: medium;\">If you would like to learn more about alternative cancer treatments and today&#8217;s best cancer after care programs, <a href=\"http:\/\/issels.com\/questionnaire\/questionnaire.aspx\">Contact Issels\u00ae today<\/a> about any questions you may have on if the Issels Treatment\u00ae may be right for you.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cancer after care is a vital aspect of ensuring you or a loved one lives a happy, healthy life for years to come. Here are just a few of the best cancer after care tips to help cultivate a long and fulfilling life. 1. Maintain a Healthy Diet Get into the habit of enjoying a &hellip; <a href=\"https:\/\/issels.com\/blog\/2014\/12\/17\/five-tips-to-keeping-healthy-after-cancer-treatment\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Five Tips to Keeping Healthy After Cancer Treatment<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[231,204],"tags":[233,244,385,223,386,7],"class_list":["post-1469","post","type-post","status-publish","format-standard","hentry","category-cancer-survivors","category-living-with-cancer","tag-after-cancer","tag-chemotherapy","tag-chocolate","tag-diet-tips","tag-massage","tag-mind-body-connection"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/issels.com\/blog\/wp-json\/wp\/v2\/posts\/1469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/issels.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/issels.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/issels.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/issels.com\/blog\/wp-json\/wp\/v2\/comments?post=1469"}],"version-history":[{"count":2,"href":"https:\/\/issels.com\/blog\/wp-json\/wp\/v2\/posts\/1469\/revisions"}],"predecessor-version":[{"id":1471,"href":"https:\/\/issels.com\/blog\/wp-json\/wp\/v2\/posts\/1469\/revisions\/1471"}],"wp:attachment":[{"href":"https:\/\/issels.com\/blog\/wp-json\/wp\/v2\/media?parent=1469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/issels.com\/blog\/wp-json\/wp\/v2\/categories?post=1469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/issels.com\/blog\/wp-json\/wp\/v2\/tags?post=1469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}