{"id":1936,"date":"2015-05-01T03:00:14","date_gmt":"2015-05-01T08:00:14","guid":{"rendered":"https:\/\/issels.com\/blog\/?p=1936"},"modified":"2015-04-27T14:37:08","modified_gmt":"2015-04-27T19:37:08","slug":"living-healthy-peanuts-may-help-increase-longevity","status":"publish","type":"post","link":"https:\/\/issels.com\/blog\/2015\/05\/01\/living-healthy-peanuts-may-help-increase-longevity\/","title":{"rendered":"Living Healthy: Peanuts May Help Increase Longevity"},"content":{"rendered":"
\"Fighting<\/a>
Fighting Cancer With Peanuts<\/figcaption><\/figure>\n

An apple a day is said to keep the doctor away, and now it turns out adding a handful of peanuts to your daily diet could keep your funeral away to boot. How? A recent study<\/a> has determined consuming peanuts and tree nuts daily is associated with a lower risk of dying over a 5-6 year period versus those who ate few or none. How \u201cnuts\u201d should you go? Issels<\/a>\u00ae<\/a> has the the 4-1-1 for helping you live a long, healthy life.<\/span><\/p>\n

The nutty news\u2026<\/span><\/strong>
\nThe study, published in the journal JAMA Internal Medicine, linked consuming peanuts and tree nuts such as walnuts, pecans, and almonds with fewer deaths from heart-related issues, as well as fewer deaths overall. And you don\u2019t need to munch predominately on costly kernels such as tree nuts either. Peanuts, a far more affordable option to tree nuts, offers similar cardiovascular benefits for far less cost.<\/span><\/p>\n

Go nuts. Peanuts that is. <\/span><\/strong>
\nAs long as you\u2019re not allergic, consuming these lucky legumes can increase your longevity by 21 percent over nut naysayers. These benefits were seen with the consumption of about 2\/3 of one ounce, or 17-18 grams. Even better? The findings held true regardless of smoking, drinking, body mass, and metabolic condition.<\/p>\n

What\u2019s in a nut?<\/span><\/strong>
\nPeanuts are nutrient rich, packed with unsaturated fats, fiber, antioxidants, and vitamins. It\u2019s theorized the goodies packed in plant-based peanuts could help maintain the heart\u2019s endothelial function, and consequently cell-lining blood vessels. This in addition to the nut\u2019s heart-healthy antioxidant and anti-inflammatory effects.<\/p>\n

Is your health making you nutty? Issels<\/a>\u00ae<\/a> can help. Contact us<\/a> today to learn more about our proven immunotherapy cancer treatment options today.
\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

An apple a day is said to keep the doctor away, and now it turns out adding a handful of peanuts to your daily diet could keep your funeral away to boot. How? A recent study has determined consuming peanuts and tree nuts daily is associated with a lower risk of dying over a 5-6 … Continue reading Living Healthy: Peanuts May Help Increase Longevity<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[203,2],"tags":[259,424],"class_list":["post-1936","post","type-post","status-publish","format-standard","hentry","category-cancer-research","category-news","tag-fighting-cancer","tag-peanut-health-benefits"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/issels.com\/blog\/wp-json\/wp\/v2\/posts\/1936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/issels.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/issels.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/issels.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/issels.com\/blog\/wp-json\/wp\/v2\/comments?post=1936"}],"version-history":[{"count":1,"href":"https:\/\/issels.com\/blog\/wp-json\/wp\/v2\/posts\/1936\/revisions"}],"predecessor-version":[{"id":1938,"href":"https:\/\/issels.com\/blog\/wp-json\/wp\/v2\/posts\/1936\/revisions\/1938"}],"wp:attachment":[{"href":"https:\/\/issels.com\/blog\/wp-json\/wp\/v2\/media?parent=1936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/issels.com\/blog\/wp-json\/wp\/v2\/categories?post=1936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/issels.com\/blog\/wp-json\/wp\/v2\/tags?post=1936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}