Tag Archives: Stress Management

Cancer Care Tips, Uncategorized

Clinical Depression – More Serious Than Simple Sadness

Issels® Center for Immuno-Oncology provides state-of-the-art techniques to support and encourage a patient’s immune system to defend against cancer cells. Often times, even though treatment is progressing, cancer patients may experience a feeling of sadness.

The question is if the patient is having random moments of sadness or is clinically depressed. Knowing the difference is important.

Random Moments of Sadness

When you’re feeling sad, it can be for any number of reasons from worry about a health condition to stress of paying medical bills. Being sad doesn’t encompass your feelings for the majority of the time. You’re sad; you work through the issue, find a resolution, talk with friends or family, and continue your normal daily routine. Depression is the exact opposite and a much more serious condition.

Clinical Depression

Studies show that between 15-25 percent of the people who’ve been diagnosed as having cancer are candidates for depression. Some of the signs of depression may seem like sadness but there are differences.

  • Depression is long-term unhappiness
  • Experience excessive tiredness
  • Lack of interest in hobbies and activities
  • Eating routine changes
  • Restless and nervous feelings
  • An obvious change in sleeping habits
  • Lack of concentration
  • Significant change in mental and physical reactions
  • Feeling as if you no longer matter
  • Continued thoughts of the possibility of death
  • Thoughts of suicide

Anti-depressants, exercise, counseling, established routines, and psychotherapy are all ways to deal with depression. If you suffer from any of the listed symptoms, contact your physician to determine a plan of action.

If you need information about the services available at Issels® Center for Immuno-Oncology, contact us by phone or use the online form to submit your request.

Alternative Cancer Treatment, Cancer Treatment, Living with Cancer

Tips for Lowering Your Stress Levels While in Cancer Treatment

Taking a Deep Breath and Seeking Help Can Really Help Take Stress Down a Notch.
Taking a Deep Breath and Seeking Help Can Really Help Take Stress Down a Notch.

If you have been diagnosed with cancer, stress relief is more important than ever for your quality of life. A recent study found that relaxation techniques such as yoga and meditation actually produce molecular changes that counteract depression.

The Immune System in Overdrive

When stress triggers the familiar “fight-or-flight” reaction, it also boosts production of a molecule called NF-kB. This molecule in turn stimulates genes to produce cytokines, which are proteins that cause inflammation as part of the immune system response.

In the short term, this process is helpful in battling infections and other common ailments. Problems arise when the pro-inflammatory gene expression is chronic, leading to higher cancer risk along with accelerated aging and mental disorders such as depression.

Exploring the Mind-Body Connection

The study from the Universities of Coventry and Radboud, published in Frontiers in Immunology, examined gene behavior in 846 participants over a span of 11 years. Principle focus was the effect of mind-body interventions (MBIs) such as yoga, tai chi and meditation.

Results showed that regular practice of MBIs caused reduced production of NF-kB and cytokines. This decrease reversed the pro-inflammatory gene expression pattern, with a corresponding reduction in the risk of inflammation-related conditions.

According to lead researcher Ivana Buric, the process leaves a “molecular signature” that reverses the effects of stress and anxiety. MBIs can change the genetic code to follow a path toward health and well-being.

Immunotherapy for Cancer: A Personalized Approach

No two cases of cancer are the same. Contact us to learn how Issels® uses individually developed immunotherapy for cancer programs to help patients of all ages and all forms of cancer.

Living with Cancer, Stress Management

Living with Cancer – Attitude is Everything in Living with Cancer

 

Attitude Is Everything
Attitude Is Everything

Attitude is everything whether the cancer diagnosis is for a family member, friend or you, the aftermath of diagnosis is often devastating. A range of emotions are soaring through your mind, and you’re wondering if you have what it takes to beat this disease. Fortunately, when you equip yourself with the right attitude, used in conjunction with traditional or alternative cancer treatment programs, you can build the strength necessary to fight with all you have.

Changing your attitude about any situation is difficult, and you’ll want to make sure to surround yourself with people who support your cause. Build a team of support whether it’s through family members, your church group or all of your best friends from college. Positive attitudes can have a profound effect on you well-being. Once you have found that group, you can also begin to focus on what it is that you are fighting for.

You might be fighting to live longer for your children, or you may be fighting because you don’t feel as though you’ve completed your journey here yet. Setting a goal and giving you a passion for the journey are two powerful tools. This positive attitude can also be tied to religion or spirituality. By connecting yourself to God or a higher power, you can tap into a powerful force that helps you to retain your positive “I can win” attitude.

Incorporating religion or spirituality of some type into your “I can win” attitude lets you know that you are not alone. Prayer and meditation can also be a part of your plan as you work to enhance attitude.

Consider using immune boosting programs to get your mind, body and spirit all in line with one another. No matter what your treatment plan is be sure to discuss all of your goals and ideas with your doctor first to ensure that you are moving in the “right” direction.

Cancer Research, Living with Cancer

Daily Diary Can Aid Cancer Treatment

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Woman Reading a Diary
Woman Reading a Diary

For any medical ailment, the more information you can give your healthcare provider, the easier it may be for your physician to diagnose and treat what ails you. Patients are frequently encouraged to keep a daily diary of their symptoms before visiting the doctor to aid in diagnosis or to make a record of their physical and emotional reactions after beginning a new drug therapy to determine its effectiveness.

In such records, doctors frequently find useful and sometimes vital clues that allow them to provide the best possible health care for their patients. Keeping a personal record of your cancer history can provide vital information to your Issels treatment team that may not be included in your medical records. In all medical treatments, including cancer treatments, symptoms and patient reactions are open to interpretation guided by the doctor’s experience, training and medical bias.

Medical bias may be a product of a physician’s personal experience, local medical culture, federal regulation or even national sensibilities. For example, many drugs and treatment therapies that are highly respected and even commonplace in Europe are not accepted in the U.S. because they have not yet been approved by the FDA. Acupuncture is an excellent example of changing medical attitudes.

Part of Chinese medical culture for centuries, many Western physicians looked upon acupuncture as snake oil medicine; but today the National Institutes of Health endorses acupuncture as a valid alternative medicine and 43 states license, register or certify acupuncturists. Many aspects of cancer remain a mystery. The same data reviewed by a different cancer expert can point the way to new and possibly beneficial cancer treatments.