Category Archives: Cancer Care Tips

Healthy Snacking Tips for Cancer Patients – When You Don’t Feel Like Eating

Tips For Healthy Snacking
Tips For Healthy Snacking

It’s important to eat a healthy diet to keep your body and immune system strong. But when you have cancer, there may be times when you don’t feel like eating. You may be too nauseated by traditional cancer treatments to eat. Stress and anxiety can also cause loss of appetite and nausea.

There are no hard and fast nutrition rules for cancer patients. It is common for appetites to fluctuate during cancer treatment. The key is to be flexible and maximize nutrition when you do feel like eating.

Snacking Tips

Try these healthy snacking tips to find out what works for you:

  • Eat your main meal when your appetite is biggest. Many cancer patients prefer a big morning meal and smaller or liquid meals at lunch and dinner.
  • Try sipping protein shakes or smoothies when you don’t feel like eating.
  • Use powdered or liquid meal replacements to boost calorie and protein intake.
  • Make sure you drink plenty of liquids to stay hydrated.
  • Eat the foods you can, even if it is just one or two foods. Add additional foods as your appetite improves.
  • Have small, frequent snacks instead of regular meals.
  • Keep snack foods in easy reach so you can nibble when you’re hungry.
  • Choose high-calorie, nutrient-rich foods to maximize nutrition when you do feel like eating.
  • Change the form of a food to make it more appetizing. Mix fruit and vegetables into a smoothie instead of eating them whole.

Avoid the debilitating side effects of traditional cancer treatments. Contact us for information about non-toxic alternative cancer treatments that have resulted in our unique record of complete, long-term remissions of advanced and standard therapy-resistant cancers.

Three Foods That May Boost Your Immune System

Immune System Building Foods
Immune System Building Foods

The cells in your immune system are like an army that protects your body against disease. Whether your body is fighting a virus, bacteria or cancer cells, your immune system serves as your body’s first line of defense. It is your immune cells that seek out and attack cancer and disease cells.

Since an army marches on its stomach, it’s important to feed your immune system fighters well. To keep your immune system in peak fighting shape, a Mediterranean diet rich in fresh fruits and vegetables with an emphasis on fish and lean proteins, whole grains, and healthy oils is generally recommended today.

Boost Your Immune System

  • Fresh fruits and vegetables contain important vitamins, antioxidants and micronutrients that feed the body’s immune system. For a healthy immune system, make citrus fruits, berries, carrots, tomatoes and cruciferous vegetables part of your daily diet.
  • Fish rich in omega 3 fatty acids help fuel a healthy immune system. Omega 3 rich fish include salmon, sardines, mackerel, black cod, anchovies, albacore tuna, rainbow trout, and halibut.
  • Dairy products fortified with vitamin D. Vitamin D helps regulate cell growth and may impact the growth of cancer cells. For extra benefit, choose dairy products that contain some fat. Dairy fat helps the body absorb carotenoids, antioxidants in vegetables that have been linked to good immune system health. Triple your immune boost by eating yogurt which contains probiotics in addition to dairy fat and vitamin D.

At Issels Integrative Oncology, nutritional immunotherapy to improve immune system function is offered as part of our immunobiologic core cancer treatment program. Contact us today to learn how integrative immunotherapy can benefit your cancer treatment plan.

Three Tips Every Cancer Caregiver Should Know

Tips For Cancer Caregivers
Tips For Cancer Caregivers

It is rewarding but challenging to be a cancer caregiver. Use our tips to meet the challenge successfully:

1. Try to stay positive. Focus on positive and hopeful thoughts and try to keep your sense of humor. While this may be easier said than done, maintaining a positive attitude can help you and the patient cope with cancer’s ups and downs. Find friends, family, clergy and counselors you can turn to when you need an emotional boost.

2. Take care of yourself. Being a cancer caregiver can be physically and emotionally exhausting. In order to care for someone else, you must first take care of yourself. To stay healthy and reduce stress, try to get some exercise every day, eat well-balanced meals and get 7 to 9 hours of sleep every night. If you are a full-time caregiver, enlist the aid of family and friends so you can take periodic breaks to relax and recharge.

3. Ask for help. Don’t go it alone. Create a support system of people you can talk to about your concerns and feelings. Many caregivers find it helpful to share experiences and encouragement with other caregivers through online cancer caregiver support groups. Invite friends and family members to be part of the caregiving team and ask them to help out with specific tasks such as grocery shopping, driving to doctor visits, taking children to activities, visiting with the patient, dropping off a meal, etc. It can be helpful to keep a go-to list of people who have volunteered to help and the tasks they are able to help with to forestall last-minute emergencies.

Click here for more cancer caregiver tips.

Three Things to Know About Your Spouse’s Journey with Cancer

Getting Through Cancer
Getting Through Cancer

Cancer has been called a family disease because a cancer diagnosis affects not just the patient, but the entire family. If your spouse has been diagnosed with cancer, his or her journey with cancer will also have a profound effect on your own life and the lives of your children. As your spouse’s leading supporter and primary caregiver, your cancer journey will be different from your spouse’s but is likely to be equally challenging.

What You Should Know

Here are three things you should know as you and your spouse cope with cancer:

1. Keep communicating. Share with each other your feelings and fears about cancer. The more openly you and your spouse can discuss the challenges that occur during the cancer journey, the better you can support each other.

2. Respect your spouse’s decisions. Be an information gatherer and sounding board for your spouse, but respect his or her right to make treatment decisions. You can help your spouse by researching alternative cancer treatments, cancer vaccines and other treatment options and sharing that information with your spouse. Share your thoughts and discuss your fears, but respect your spouse’s right to determine the path of his/her cancer journey.

3. There is more to life than cancer. Life does not stop just because your spouse is diagnosed with cancer. When possible, continue your normal family routine. Make time to talk and cuddle as a couple. Continue to parent as a team. Ask friends and family for help when you need it, and join a cancer support community.

Visit our website to find out how Issels integrative immunotherapy has successfully impacted the cancer journey of many patients.

Understanding Your Diagnosis of Cancer

Getting The News
Getting The News

Our greatest fears usually arise not from actual incidents, but from the unknown. Your mind begins running through a series of increasingly dire scenarios that may not even be realistic. If you’ve recently received a diagnosis of cancer, understanding what’s behind it can empower you to be proactive about your care and treatment.

Early diagnosis of cancer is an important element of successful treatment. Some types, such as skin or breast, may be detected through self-examination or various medical screenings. Others are revealed via corresponding symptoms or as a result of treating another condition. This is why it’s important to keep up with annual physicals and other preventive care, even if you’re feeling healthy.

Your caregiver’s first step will be a comprehensive physical exam and thorough review of your medical history. Tests are performed on blood, stool and urine to find any abnormalities that may point toward cancer. If signs present themselves, your physician will order further tests such as CT scans, magnetic resonance imaging (MRI) or ultrasound to pinpoint the location and size of the tumor. Final confirmation comes from a biopsy, which involves removing a tissue sample from the tumor to check for the presence of cancerous cells.

A positive diagnosis leads to the step known as staging. This process involves gathering specific information about the tumor, most importantly whether it’s localized or the cells have spread to other parts of the body. You should also get a second opinion from a specialist before proceeding with treatment.

At Issels alternative cancer treatment center, our integrative approach is tailored to your individual needs. Please visit our website to learn more about our successful non-toxic immunotherapy treatments.

Vitamin D and the Cancer Connection

Vitamin D To Reduce Risks of Cancer
Vitamin D To Reduce Risks of Cancer

Does Vitamin D offer hope for alternative cancer therapy? A new study in the journal Clinical Cancer Research suggests low blood levels of this vitamin may be linked to more aggressive, advanced cases of prostate cancer in men.

What we do know…
Vitamin D effects how cells develop and grow, regulating the differentiation of cells as they change from stem to adult cells, and regulating the growth rate of normal and cancer cells. The skin makes it when exposed to sunlight, however Vitamin D levels are known to decline with age, in certain seasons and climates, and in individuals with darker skin, which naturally blocks sunlight.

What we don’t know…
Researches haven’t yet proved a cause-and-effect relationship, and don’t yet understand how Vitamin D comes into play. They are also unsure if taking extra might reduce prostate cancer risks and offer natural cancer treatment and prevention.

What the study shows:
Among the 667 Chicago men ages 40-79 studied with abnormal prostate screenings, the majority were found to be Vitamin D deficient. In addition, among those testing positive for cancer, those with very low levels were at greater risk of advanced, aggressive varieties. In addition, black men were more likely to be diagnosed.

What about Vitamin D’s relationship to cancer?
At this point, scientists only know that the rate of prostate cell growth (in a petri dish) slows when Vitamin D is added to the mix. They are now theorizing that too little of this vitamin may cause cell growth to go awry, leading to cancer.

Researchers admit larger, more extensive studies are necessary to examine the possible connection and address the many unanswered questions prompted by the research.