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Exercise Tips for After Cancer Treatment

Exercise Tips After Cancer
Exercise Tips After Cancer

Going through cancer treatment can certainly feel like a workout. Afterwards, physical activity might be the last thing on your mind. However, starting an exercise program can be beneficial to both your physical and mental health.

Studies have demonstrated that increased physical activity can help prevent a recurrence of cancer while extending the life span of cancer survivors. Exercise can also boost your mental and emotional outlook, which is vital for maintaining quality of life. It helps promote production of serotonin and endorphins, chemicals that work in your brain to elevate mood and reduce pain.

Here are some tips to help you successfully incorporate regular exercise into your lifestyle.

  • Don’t overdo it, especially if exercise wasn’t a part of your pre-diagnosis routine. Start off with small, achievable goals. Your success at each step provides motivation to move up to the next level.
  • Find an activity you enjoy. Don’t feel obligated to use a particular form or style just because it works for others. Do you find treadmills boring? Try swimming or walking outdoors. You’ll be more likely to stick with it if you’re having fun.
  • Exercise doesn’t have to be formal to pay dividends. Look for little things you can do such as taking the stairs instead of the elevator.
  • Don’t feel guilty when you’re too fatigued for activity. Listen to your body and get some rest. Start up again once you’re feeling better.

Exercise is a healthy complement to the holistic cancer therapy offered at Issels alternative cancer treatment centers. Our integrative immunology approach focuses on a personalized program treating both mind and body. Please contact us to learn more.

Resistance Training and Cancer Treatment

Resistance Training
Resistance Training and Cancer Treatment

Exercise is an essential component of a healthy lifestyle, especially after a cancer diagnosis. It offers physical benefits such as boosting your immune system while fostering a positive mental attitude that’s so important to fighting cancer. Adding resistance training specifically targets some of the changes you may experience during treatment.

Resistance training uses weights, from either equipment or your own body, to supplement exercise moves. Its primary benefit is increasing muscle mass and tone. Cancer patients often lose muscle and gain fat as a side effect of treatment. Practicing resistance training can offset this tendency and help you maintain a better level of muscle tone.

This loss of muscle can be a contributing factor toward the fatigue suffered by patients in treatment. A 2012 study performed by Seattle’s Fred Hutchinson Cancer Research Center followed 221 cancer survivors in a 12-week strength training program. Participants showed major improvements in muscle mass along with blood pressure, body strength and flexibility.

Cancer can sometimes contribute to the development of osteoporosis. The disease itself can result in bone weakness, while radiation and hormone therapy can affect bone density. Weight training works your bones in the same way that it works your muscles, making it a powerful weapon against osteoporosis.

While aerobic exercise can be performed on a daily basis, strength training is best when done on a schedule that allows for intervening rest days. It’s a good idea to work with a trainer who can help you develop a program for maximum efficiency.

Resistance training benefits the mind-body connection that’s such an important part of the integrative immunotherapy provided at Issels alternative cancer treatment centers. Please contact us to learn more our individualized treatment programs.

6 Things to Do If You Are Diagnosed with Cancer

Steps for Dealing With Cancer
Steps for Dealing With Cancer

If you are diagnosed with cancer, take a deep breath and follow these 6 steps:

1. Don’t panic. Cancer is not the death sentence it once was. Amazing advances are being made in cancer treatment that offer real hope. With the right treatment, your chances of beating cancer and living a long and happy life have never been better.

2. Knowledge is power. Learn everything you can about the type of cancer you have and the treatments available. While traditional Western medicine is beginning to embrace the benefits of integrative immunotherapy and other alternative cancer treatments, many physicians still cling to the old surgery-chemotherapy-radiation treatment trio. There are non-toxic treatment options and advanced targeted therapies available today that, for many patients, have proven to be more effective than traditional treatments.

3. Get a second opinion. Misdiagnosis and false positives have contributed to a culture of cancer overtreatment in the U.S. Get a second opinion to confirm your diagnosis and explore the complete range of treatment options.

4. Find the right cancer team. Choose a cancer team that takes a holistic approach to cancer treatment and will care for your physical, mental and emotional well-being.

5. Ask questions. The more you know and understand about the progress of your cancer and treatment, the more prepared you will be to cope with necessary changes to your daily life.

6. Strengthen your immune system. Your body’s natural defense against disease, your immune system plays a vital role in fighting cancer. Keeping your immune system strong with a healthy diet, regular exercise, adequate sleep and attention to other medical conditions can give your body the strength it needs to battle cancer. Issels integrative cancer treatment further boosts the immune system and has proven effective in fighting advanced and standard therapy-resistant cancers.

Immunotherapy Might Help Prevent Breast Cancer Overtreatment

Breast Cancer Diagnosis
Breast Cancer Diagnosis

The value of mammograms is a hotly debated topic these days. Proponents consider the breast X-rays to be a valuable diagnostic tool; however, opponents of annual mammograms criticize the high volume of false positives and high rates of overtreatment that cause women to undergo painful and expensive cancer treatments unnecessarily.

According to a recent New York Times article on the controversy, “some studies estimate that 19% or more of women whose breast cancers are found by mammography wind up being overtreated.” That means that nearly 1 in 5 women who receive a breast cancer diagnosis as a result of a mammogram are undergoing the emotional trauma, pain and expense of surgery, chemotherapy or radiation treatments they do not need.

Overtreatment occurs when mammography detects tiny, slow-growing cancers that are unlikely to develop into life-threatening problems during the patient’s lifetime. Left untreated, these small cancers might never impact the patient’s life. Treating these cancers, however, subjects women to traumatic surgery, chemotherapy and radiation treatments that can have life-altering consequences. Prostate cancer and lung cancer have been subject to similar charges of unnecessary overtreatment.

Our own fear of cancer may be partly to blame for the high rate of cancer overtreatment in the U.S. Most people panic when they receive a cancer diagnosis and fail to explore all the treatment options available. For many patients, non-toxic integrative immunotherapy offers a viable alternative to more traumatic traditional treatment options.

An alternative cancer treatment, integrative immunotherapy bolsters the body’s natural defenses, targeting cancer cells and tumors as well as the surrounding tumor microenvironment which affects the growth and spread of cancer. Immunotherapy also targets both known and unknown cancer cells throughout the body, improving your chances of complete long-term remission. Visit our website to find out more about Issels integrative immunotherapy.

The History of Issels

Get the Treatment You Need at Issels
Get the Treatment You Need at Issels

Those frustrated with or questioning the viability of traditional cancer treatments are likely considering alternative cancer therapy. Throughout the course of your research for holistic cancer treatment options, the Issels cancer treatment will invariably appear. Its history as a successful natural cancer treatment is the reason for this prominence. To help you better understand this history and what the Issels natural treatment therapy is all about, this post will provide you more information.

In 1951, Dr. Joseph Issels founded the world’s first integrative treatment hospital with the mission of combining the enhancement of patient quality of life and cancer treatment. With nearly 90 percent of the hospital’s initial patients being failed by standard cancer treatment methods, Dr. Issels and his medical team were up against a tall task.

The alternative therapy treatments for cancer that they developed included various immunotherapy methodologies that are still in use to this very day. The results of the Issels alternative cancer therapy treatments have been astounding. A large portion of cancer patients who undergo this treatment successfully reach long-term or permanent remission. Those who had received traditional cancer treatment prior to receiving Issels alternative cancer therapy treatment have had especially great success, with an 87 percent success rate for preventing recurrence (up from 50 percent with traditional treatments only).

The success of the Issels holistic cancer therapy is not limited to cancers. It has also successfully been shown to mitigate or completely cure degenerative diseases such as arthritis, systemic lupus, Grave’s disease and Sjoegren’s syndrome.

To learn more about the history and benefits of Issels cancer therapy and other cancer treatments, contact us today.

Big Pharma Roadblocks Hinder Integrative Cancer Treatment

Conventional Medicine is Not the Answer
Conventional Medicine is Not the Answer

One of the things that makes cancer so difficult to treat is its ability to adapt. Recurrence is not uncommon when standard cancer treatment methods, particularly chemotherapy, are used. As explained in our previous post, cancer cells have an uncanny ability to develop a resistance to chemotherapy drugs which can allow cancer to return.

Value of Integrative Treatment

Cancer researchers are finally coming to the conclusion reached decades ago by renowned German cancer specialist Dr. Josef Issels, the founder of Issels Integrative Oncology: Treating cancer effectively requires an integrative approach that combines multiple treatment protocols. Ridding the body of cancer and driving it into long-term remission requires a multi-pronged attack that must be individualized to meet the specific needs of each patient.

Big Pharma Roadblocks

While alternative cancer treatment centers offer numerous beneficial integrative cancer therapies, Western medicine’s current approach to integrative cancer treatment is heavily drug based. Not only is the approach limiting; but, as Dr. Carlos Moreno of Emory University recently criticized on Reuters.com, Big Pharma roadblocks are hindering the development of integrative drug therapies.

Profits vs. Patients

Combining drugs into “cancer cocktails” and treating cancer with drugs approved to treat other conditions has shown early promise. But these approaches require cooperation from drug companies, most of which have so far been unwilling to put patients ahead of profits, Moreno complains.

Issels Puts Patients First

As Moreno points out, cancer patients don’t have time to wait for researchers and drug companies to resolve their differences. Integrative immunotherapy offers an immediate and effective alternative. Issels non-toxic cancer vaccine program is not forced to rely on the largesse of drug companies. Our autologous cancer vaccines are prepared from the patient’s own blood to enhance the body’s natural ability to fight cancer. Visit our website to learn more about integrative immunotherapy.