Tag Archives: Cancer Prevention Tips

Cancer Care Tips, Cancer Research, News

4 in 10 Cancers are Preventable with Lifestyle Alteration

4 in 10 Cancers are Preventable with Lifestyle Alteration
4 in 10 Cancers are Preventable with Lifestyle Alteration

Early detection greatly improves the success rate of cancer immunotherapy, but wouldn’t it be better if cancer never developed in the first place? A recent report out of the United Kingdom shows that nearly 40 percent of cancer diagnoses in that nation could be prevented with healthy lifestyle changes.

Tobacco: #1 Preventable Cause of Cancer

In March 2018, Cancer Research UK (CRUK) published a study concerning preventable causes of cancer. Based on the data, they determined that nearly four out of 10 cancer cases could be prevented. That translates to more than 2,500 new cancer diagnoses per week in the UK.

Exposure to tobacco smoke, which accounts for 15 percent of cancer cases in the UK, continued to lead the list of preventable causes. The next two factors were obesity and UV radiation exposure from the sun or tanning beds.

Changing Public Beliefs and Behaviors

CRUK’s research team applauded public anti-smoking measures such as advertising restrictions and taxes on tobacco products. They also urged similar actions to help fight the shifting trend toward overeating and obesity.

While obesity currently accounts for just over six percent of cancer cases, making it a distant second to tobacco smoke, the team cautioned that excess weight has the potential to become “the new smoking.” Prof. Linda Bauld of KRUK cited the increasing acceptability of obesity as the norm.

Integrative Cancer Immunotherapy Programs at Issels®

In addition to treating cancer and its causes, our immunobiologic core treatment includes education in nutrition and other elements of a healthy lifestyle. Visit our website to learn more about our personally developed cancer immunotherapy treatments.

Alternative Cancer Treatment, Cancer Research, News

Prevent Colon Cancer with Our Protective Diet Tips

Prevent Colon Cancer with Our Protective Diet Tips
Prevent Colon Cancer with Our Protective Diet Tips

The best cancer treatment can take place without even being diagnosed with the disease. Be proactive with diet and lifestyle changes to reduce your chances of developing colon cancer.

Tips to Prevent Colon Cancer

Dr. Charles Fuchs is the director of Yale Cancer Center. He recently appeared on local TV to promote Colon Cancer Awareness Month by offering these helpful tips to lower your risk:

– According to a recent Yale study, eating nuts can reduce the risk of colon cancer recurrence. More than 800 colon cancer patients completed a questionnaire about diet and lifestyle, and the responses showed that those who ate nuts regularly had a corresponding increase in their chances of a cure.

– Maintain a healthy weight. Centers for Disease Control and Prevention (CDC) has reported that obesity-related cancers account for approximately 40 percent of all cancer diagnoses in the U.S. Limiting the amount of red meat in your diet can make a big difference.

– Avoid smoking and excessive alcohol consumption. Smoking is the leading preventable cause of cancer, and according to the National Cancer Institute, even moderate drinking is associated with a higher risk of colorectal cancer.

– Exercise regularly. Scientists believe physical activity can reduce the amount of time that harmful compounds are in the gastrointestinal tract.

– Get screened for colon cancer. Doctors recommend that adults 50 and over receive a colonoscopy every 10 years.

Integrative Cancer Treatment at Issels®

Nutritional immunotherapy is only one component of our integrative cancer treatment programs. Contact us to learn more about our comprehensive non-toxic therapies that boost the ability of your body’s own immune system to fight cancer.

Cancer Research, Cancer Treatment, News, Uncategorized

The American Cancer Society Gives Tips on Healthy Living to Prevent Cancer

The American Cancer Society Gives Tips on Healthy Living to Prevent Cancer
The American Cancer Society Gives Tips on Healthy Living to Prevent Cancer

How proactive are you about your health? According to the American Cancer Society, the healthy living tips recommended for patients undergoing cancer treatment can also reduce the risk of developing cancer in the first place.

Good Nutrition and Physical Activity Can Reduce Cancer Risk

According to the World Cancer Research Fund, approximately 20 percent of cancer cases in the United States are connected to poor health habits, including obesity, excessive alcohol consumption, physical inactivity and lack of nutrition.

Here’s a look at how you can start today to reduce your personal cancer risk.

1. Maintain a Healthy Weight

Excess weight puts hormones such as estrogen and insulin into overdrive, which can promote development of tumors. In addition to reducing cancer risk, maintaining a healthy weight prevents or controls diabetes, cardiovascular disease and other issues.

2. Be Physically Active

Exercise involves physical activity performed at a moderate or vigorous intensity. This can include gardening, walking and biking as well as more traditional forms such as sports and weight lifting. Aim for at least 150 minutes of moderate activity or 75 minutes of vigorous activity every week.

3. Follow a Nutritious Diet

– Avoid processed foods.

– Eat at least 2-1/2 cups of fruits and vegetables daily.

– Choose foods that are low in fat, sugar and calories.

– Cut back or eliminate refined carbohydrates in favor of whole-grain products.

– Eat smaller portions.

– Limit your intake of alcohol.

Integrative Cancer Treatment at Issels®

At Issels®, our personally tailored cancer treatment programs combine a number of complementary elements, including nutritional immunotherapy. Contact us to learn why we are the leader in non-toxic, state-of-the-art immunotherapy cancer treatment.

Alternative Cancer Treatment, Cancer Care Tips, Cancer Research, Cancer Treatment, Immunotherapy, Uncategorized

American Cancer Society Guidelines for Nutrition and Exercise for Cancer Prevention

Excercise and Healthy Eating for Cancer Prevention
Exercise and Healthy Eating for Cancer Prevention

Have you made it a priority to watch your weight? According to the American Cancer Society (ACS), a healthy diet and physical activity are the most important cancer risk prevention factors after avoiding tobacco.

How much of a difference can nutrition and exercise make? The World Cancer Research Fund estimates that approximately 20 percent of all cancers diagnosed in the United States are related to excess weight and poor eating habits.

Reduce Cancer Risk with Healthy Habits

You may not be able to control your genetic makeup, but you can take steps to stay active and maintain a proper weight. Follow these guidelines offered by the ACS:

• Stay as lean as possible. If you’re overweight, even a modest weight loss can improve your health.

• Get a minimum of 30 minutes of moderate physical activity at least five times a week.

• Limit “screen time” with TVs, computers, video games and other sedentary activities.

• Practice portion control during mealtimes.

• Minimize consumption of red meat and processed meat. Eat at least five half-cup servings of fruits and vegetables each day.

• Avoid refined grain food items, such as white bread and white rice, that have little nutritional value. Opt for barley, brown rice, oatmeal and other whole-grain products.

• Daily alcohol intake should be limited to one drink for women and two drinks for men.

Issels®: Incorporating Good Nutrition in Immunotherapy for Cancer

Our non-toxic, integrative programs include nutritional immunotherapy for cancer treatments to restore balance of vitamins and minerals that promote healthy functioning of the immune system. Contact us for more information about our specialized testing and treatment programs to meet your specific needs.

Cancer Care Tips, Immunotherapy for Cancer

It’s UV Safety Awareness Month – Protect Your Skin from Melanoma Cancer

Keep Your Skin Safe This Summer.
Keep Your Skin Safe This Summer.

The sun’s rays can give you a nice golden glow, but they can also increase your risk for melanoma or skin cancer. With summer vacations in full swing, July has been designated as UV Safety Awareness Month to promote good skin care habits.

Tips to Protect Your Skin from Sun Exposure

  • Use a broad-spectrum waterproof sunscreen that protects against both UVA and UVB rays, which have longer wavelengths to penetrate the ozone layer. Look for a sunscreen with a minimum sun protection factor (SPF) of 15 unless you’ll be outdoors for an extended period of time, in which case you should use SPF 30 or higher.
  • Apply one ounce of sunscreen to all exposed areas approximately 30 minutes before heading outside. Reapply every two hours and more frequently if you’re spending time in the water.
  • Wear a broad-brimmed hat to protect your face and scalp along with UV-blocking sunglasses.
  • Avoid the sun during peak hours between noon and 4 PM. Stay in the shade whenever possible.
  • Sunburn causes skin damage that can lead to the development of melanoma. Even if you’ve taken precautions, seek cover if your skin starts to become pink and tender.

Exposure to the sun can also hasten the development of wrinkles, leathery skin, eye problems and other signs of aging, which is another reason to use protection.

Fighting Melanoma with Immunotherapy for Cancer

At Issels®, our integrative immunotherapy for cancer treatments have helped patients diagnosed with melanoma, leukemia, breast cancer and all other forms. Contact us to learn more about why immunotherapy for cancer may be right for you.

Cancer Research, News

World Cancer Research Fund: Your Weight Does Impact Cancer Risk

Maintaining a Healthy Weight Reduces Cancer Risk
Maintaining a Healthy Weight Reduces Cancer Risk

Maintaining a healthy weight is beneficial mentally and emotionally as well as physically. Excess weight is linked to diabetes, cardiovascular disease and many other serious health problems. In addition, statistics show that obesity presents the strongest cancer risk of any lifestyle factors.

The Link between Cancer and Lifestyle

According to the World Cancer Research Fund, 20 percent of cancer cases in the United States are at least partially attributable to one or more of these lifestyle factors:

  • Obesity
  • Lack of physical activity
  • Excessive alcohol consumption
  • Inadequate nutrition

Out of these four elements, excess body weight contributes to 20 percent of all cancer-related deaths.

How Excess Weight Affects Cancer Risk

Excess body fat creates a number of imbalances that can lead to the development or growth of cancer cells, such as:

  • Interference with the immune system response
  • Skewed levels of hormones, as well as the proteins that help the body process them
  • Improper levels of substances that control cell growth

Does Weight Loss Help?

While studies regarding weight loss and cancer are still limited, growing evidence suggests that it can reduce the risk of post-menopausal breast cancer and more aggressive forms of prostate cancer. Ongoing tests are examining the relationship between weight loss and other forms of cancer.

The weight per se is not the contributing factor. It’s the physical changes weight loss brings, such as normalizing hormone levels that help reduce cancer risk.

Immunotherapy for Cancer Includes Lifestyle Considerations